 Inhaling Love, Exhaling Gratitude is a simple moment to
moment, daily discipline for being present, peaceful and centered as we grow forward. Beyond words let the feeling of your inner fire Illuminate the way; as we go with Gratitude and love, celebrating all that comes and grows each moment of our Ascension into the energy of our full potential.  With reverence and humility today I release my
internal soul's power for the good of human kind, revolutionizing a new world, blessed with abundance, health, youth, togetherness, embracement with one another, complete surrender to the love of God, the vastness of our infinity. Amen.  My love for you is great , of the story that will be.
The words are not flowing because the heart can show you more. We live a life of tenderness connected to God the love of all. We are part of such love and so are many more. The wheel of life goes on and we are in such wheel. United we can light the darkness that is there. So my love let us rejoice, in the beauty of this world.... .Shine, shine, shine most of all. Amen.  In the last two weeks my life took on a more intense process of healing pain in the body, for myself and as a collective energy.
Life has been preparing me, for this moment, of change. For many years, I took on every pain I felt, as belonging to me. Change was difficult to do, the martyr and sufferer syndrome was too strong inside of me. I knew that feeling the pain, by embracing it with attachment, was the incorrect way to go. Now finally I have come to the commitment and realization that letting go of personal pain, while including the collective pain of others, the correct way is as follows. This is what I received: Step 1 I need to allow my personal pain or of the worlds pain to fill my body completely, including the heart. It is important to stay DETACHED from the pain. Step 2 I simply breathe in pain, about ten times. Then make an intent to free MYSELF or the person's pain that I am picking up. Step 3 Keep breathing, with the inhale say "I wish that everyone could feel a healthy body." Exhale and say "We now are free from pain" I continue doing such breeding for as long as it takes, until I feel the pain gone. This can happen a few times a day, depending how sensitive you are or how much pain you, yourself have. Conclusion Embracing the pain without resistance nor making it my own pain, it brings relief and fulfillment in the healing of the physical body, for myself and others. This is a method for the people that are so sensitive and pick up the feelings and emotions of others on a daily bases. You may use which ever words you choose, experiment with it. It does NOT replace any of the other healing modalities that are available to us all. God bless you. AvmHart 
The rebirthing of a new world started yesterday or today depending where you live. Take note of the currant energy flow from the Cosmos.
Be aware how you feel and if any memories are surfacing. Allow without force the energy to wash away such memories. Now is the time for increasing the love, harmony and wholeness within you. God bless. AvmHart  Very little comes to mind in this moment of relaxed energy that is pouring through my body of different colored butterflies, fairies and rainbows. It all seems rather pleasant and tranquil. The negative thoughts have disappeared the noise of the barking dog stopped. All is well in my universe. I thank source energy for this new day of experiences, different from the ones of yesterday. Good morning/evening dear friends that are in my life, sending love and blessings from my heart to yours.
AvmHart  St Patrick's day is quite a special day for me that believes in magic and unicorns, enchanted forests, the love of nature and the four leaf clover.
May heart sings with joy and happiness and I share such feelings with you special supporters of this website. Without you constantly visiting this sacred place God's work would remain inside the computer unread by people. So once more I thank you and send you Divine love light to your home on this very special day 
Innocent love that is how we were born. We came into this world with the white light and into our soul. Then as we grew the density of the 3d dimension was introduced to our mind. Now all of this can return to the 5th dimension and beyond. Give it a go for it will bring back your memory of how it was a long time ago on this planet. How Divine love was shared amongst neighbors, family and others.
God bless the child like part within you.  What does AvmHart think of Self Love? The experience is certainly different from love for others. The energy is wider and it incorporates a greater mass of energy. It is a strange feeling if not felt before. The mind needs to be focused on the entire self without even one thought about others. It requires more self control and determination without guilt, or thinking that it is selfish. The experience becomes rather interesting. It is fairly similar to a paddock full of colorful wild flowers growing everywhere. This energy only becomes fully developed after having experienced all the different ways that loving others more than the self, results in disappointments and un-fulfillment. The loving of the self 100% becomes reality after a period of practicing loving the self each day more and more, by watching the feelings that rise up inside the body as the person is wanting to become a professional lover of the Self. It has taken many centuries for a woman to get the courage to put herself first, while also being kind, caring and loving to others. This is only my view point about Self Love from the experiences that I have been living since 1985 when I first heard about that love comes from within and I need to learn to love myself first and foremost, before I can truly love my family and other. “The amount of love you have for yourself you will have also for others.” They said to me at a course, and I replied “I want my husband to love me not me love me.” How wrong was I, so the tedious job of braking down the barriers started, and here I am now after all those years still improving and polishing my love for the Self? Just like we do with a diamond. We keep polishing the ruff stone until it shines and bidessols us. God bless.  Dear souls that no longer are with us. We constantly pray to God to give you the strength and peace that is needed for you to cross over into the realm of the Divine light.
There, a bigger picture of your life will be shown to you. Sending you energy of strength even from us that miss you, so that your passage will be smooth and free of fear. Our angels are helping you take that step if you are ready to go with them into the light, where a better life awaits you. Blessings sweet souls that are now ready to leave planet earth. AvmHart 
There is no need for too many words.
The love we feel towards you is immense and you know that. We cherish the way that you conduct yourself each day. With so much determination, passion and involvement. We want to give you this bunch of roses, we know how much you love rose. Happy Birthday dear Alessandra and know that we love you.   Do you believe that we are magnificent, caring, loving, powerful and dedicated to what we do?
Let us Celebrate this special day that someone made it our DAY. Blessings  RESPONSIBILITY.
I want to acknowledge and make public that all people are good. Only circumstances make us believe that the other person is at fault. But in actual fact I am the one that creates the situation and then all I see is what the other person has done to me. Rather than what I have created in order to learn. This is a very difficult statement to accept and confront by taking full responsibility of what I am creating with my thoughts and affirmations. By consciously awakening to my Divine potential, I naturally align with my greater purpose. AvmHart  I remember in the 1980 when a client came to my home for a counseling. After the session she began speaking about the internal home which is reflected by the external home. This subject was very new to me.
She went from one room to the other and pointed out the different furniture and structure. She then mentioned to make sure that my external rooms matched how they looked internally and to change what did not match. By doing this exercise then I could see if more work needed to be done internally. Since that day I constantly change the rooms, according to the shift that occurs inside myself. Today was one of those big days when the computer room was transformed to match the shift that happened recently inside ME. It feels so perfect and I will be able to work better with the new energy of the room. God bless the client of the eighties. The picture is my ideal study/library for the future. AvmHart |
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Photos from stevevoght, Jon Shave
